When you feel overwhelmed by all the things you need to do, it can freeze you into not doing any of them, which will only make the situation worse. So, you need to seize control. And here's the way.
This is a summary of our video Overcome Overwhelm: Dealing with the Feeling of Being Overwhelmed: https://youtu.be/Gp21qbsesbc
This can really help you, so do feel free to buy us a coffee!
A 2-page PDF summary of the overwhelm routine.